Socially Toasted

  Source: Unsplash  Stress Anxiety Meaning: Stress and Anxiety are two things that have really come to dominate our everyday lives and what is important to know is that these are common even when most likely they should not be. Whether it's work pressure, personal challenges, managing everything really takes a toll on our lives. This is in fact the modern life, when people are always rushing to cahieve something, where even waiting for two minutes feels like waiting too long.  In this article, we will explore practical ways on how you too can manage your stress and anxiety. Continue reading to practical tips and share this with someone who you know this might help.  Understanding your Triggers  Stress Anxiety Meaning: Before we get down to resolving stuff, it is important that we realise what causes them. For some stress may be caused due to lack of sleep or just poor nutrition. While, for others these triggers could be out of one's control and almost impossible...

  Source: Unsplash Friendship Meaning: Friendship in your 20's is confusing, challenging and overwhelming. 20's is the time when you're still coming in terms with who you are and who you want to be. At this time, there are all the feelings in the world, that you want to explore. You want to do so much and so little at the same time.  During your early twenties, these friendships may seem unintentionally fragile and sensitive, but the friendships that you experience in your late twenties are more realistic, practical and honestly easy. What makes a good friend is the one who makes life easy. During your late twenties, all you need are bonds that are low effort.  What Are Healthy Friendships?  Healthy Friendships: Allow space without draining you Are there for you, even when you do not necessarily need them.  Feel emotionally safe Respect your boundaries.  This is what matters. Healthy friendships do not require being on calls 24 hours of the day, or meeting ...