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Workout Routine: 5 Workouts to Try in Dubai

 

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Looking for a Workout Routine? A Workout Routine is meant to be something that works for your body, fuels you and something that your body feels comfortable performing. Workout Routines shouldnt feel something that you are forced to perform, they should be something you can actually wake up looking forward to. 

If you're struggling to build out a workout routine that feels natural, refreshing and exciting, keep reading because we've covered a list of 5 workouts that you must add to your workout routine in Dubai.

1. Zumba 

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Most people believe Zumba is only about dancing and is something that does not actually work well for most bodies, however, these are only myths. 

Zumba is so much more and if done correctly, it is actually a fun way to get your body feel more active especially if you are new to building workout routines. With Zumba, not only do you get to listen to good music but you actually do HAVE FUN!

2. Yoga 

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If we talk about the benefits of yoga, we may end up writing a research paper and it still wont be enough. Yoga is something you can add to your workout routine if you're somebody who doesnt like heavy exercises. 

It is easy and almost natural for your body. Initially, you may find some asanas difficult to hold on to but the biggest advantage when it comes to doing yoga is that your body gets used to it and actually adapts. Consider this workout routine if you want something you can truly stick to for a long time. 



3. Rooftop Pilates 

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Pilates is everywhere, the minute you open or check your social media, you'd see the very new places people are performing pilates in and it is popular for a reason. Not only does Pilates enhance flexibility, it also strengthens your muscles if practiced correctly. 

If you're living in Dubai, you could try practicing pilates with so many amazing views. From sunset Pilates to beach Pilates, so many options for you to choose from. Personally, we'd recommend the rooftop Pilates and trust us it is an experience you're going to remember. 


4. Swimming

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We all know the benefits of swimming, now if we told you that swimming in Dubai is all that and so much more, we can almost bet that you'd be convinced to give this workout a try. If you're a resident or even a tourist, swimming in Dubai is a workout idea that is totally worthwhile.

One of the most important benefits that swimmig adds to your workout routine is that it is a full-body and sensory exercise. One of the best experiences you'd get is by flowing with the movement of water. 

5. Aerial Yoga 

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Again, we're back to one of the workout routines that your body would actually thank you for. Now, this workout routine may seem intimidating at first, but when you get a hold of it, trust us you're not going back to anything more. 

A lot of things about aerial yoga is that it actually allows you to build strength. Apart from improving flexibility, it is a workout routine that allows you to work and improve your core strength, focus and attention. 

Now that we have completed the list, do let us know which workout routine did you find the most interesting? 

Read more on our website: 

https://www.sociallytoasted.com/2025/12/top-restaurants-in-dubai-creek-harbour.html

https://www.sociallytoasted.com/2025/12/indian-restaurants-in-dubai-5-indian.html








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