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Toxic hustle culture, productivity, work aesthetic, burnout
Productivity Meaning: In today's fast moving world, being busy or "productive" s considered a sign of achievement and success. If you are not working, constantly chasing something, you're looked as if you're just not doing enough. The idea of productivity stands for so many things now. You could be working on five different plans and still would not be considered "productive". So let's decode what does productivity really mean? What does it take or how much time does it take to be truly aligned with the pillars of productivity?
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1. What is the Toxic Hustle Culture?
The Toxic Hustle Culture believes that:
You must always be working.
Even if you're not working, you must be engaged in something that should be productive.
Your worth is directly aligned with how much productive you can be.
Breaks mean you are not doing enough.
Sleep and Rest make you feel guilty
This mindset is further heavily influenced by:
Social Media Trends
Constant Comparisons.
The glorification of working hard twenty fours a day.
Aesthetic routines that may not be practical and feasible for everybody.
2. Constantly Being Attracted to Productivity Trends
Productivity Meaning: When you're scrolling through social media and you are constantly exposed to the information regarding the achievements of others, you are pulled by the desire to do something useful at all times. Understand that not everything you see on social media is true, and also know that every journey is different. So after working what you do, you do not need to go through more hours of work just to seem "productive".
Similarly, most people even find it difficult to calm themselves down or even relax. This is because sleep or rest is misrepresented as something that needs to be deserved or worked hard for. It is natural to feel empty when you're trying to get into so many things that have you feeling drained and mentally exhausted.
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3. The Illusion of Productivity
Not everything that you see online and not every routine you get stuck to needs to be romanticised. It is alright if not everyday feels the same.
Some things that highlight this illusion of productivity:
1. Planning all day but feeling guilty for not doing enough.
2. Switching or consistently multi tasking.
3. Overworking thinking that you will achieve more.
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4. What Real productivity can look like
True Productivity is not about doing more, it is about doing what matters.
Healthy productivity includes:
1. Taking rest after work.
2. Enjoying your time off without feeling guilty.
3. Realising that some things shall remain out of control.
4. Highlight clear priorities for yourself.
5. Prioritise wellness and balance your personal and professional relationships.
Productivity Meaning: To escape the toxic culture, it is important you break the cycle for what affects you and your peace of mind. In a world that glorifies success too much, understand that a balance is sometimes all we require.
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